Spiderman w/ Thoracic Rotation | Hip Flexor Stretches | Movement Enhanced 0:44 6 years ago 86 406 Скачать Далее
Spiderman stretch for improved hamstring and adductor flexibility The Running PTs 0:52 3 years ago 337 Скачать Далее
HighPerformanceHandbook.com: Walking Spiderman with Hip Lift and Overhead Reach Eric Cressey 1:01 10 years ago 92 488 Скачать Далее
The World's Greatest Stretch (Mobility Exercise) by Squat University Squat University 0:43 8 years ago 1 017 297 Скачать Далее
Improve your hip flexibility with this spiderman stretch progression #golfexercise Sam Vickers Golf Performance 0:18 1 year ago 1 159 Скачать Далее
Crossfit Mobility - Spiderman with rotations CrossFit OTG - Optimal Training Gym 0:37 4 years ago 1 898 Скачать Далее
